{"id":7854,"date":"2017-04-27T09:16:23","date_gmt":"2017-04-27T07:16:23","guid":{"rendered":"https:\/\/variosling.de\/?page_id=7854"},"modified":"2019-12-16T14:23:36","modified_gmt":"2019-12-16T13:23:36","slug":"workout","status":"publish","type":"page","link":"https:\/\/variosling.de\/en\/workout\/","title":{"rendered":"Workout mit dem Sling-Trainer"},"content":{"rendered":"

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48 Workout Trainingspl\u00e4ne als PDF – Schlingentraining<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Zeile” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”705px” custom_padding=”0px||0px|” hover_enabled=”0″ make_fullwidth=”off” use_custom_width=”on” width_unit=”on” custom_width_px=”705px” custom_width_percent=”80%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Diese Trainingspl\u00e4ne wurden von ” _builder_version=”3.27.4″ text_font_size=”19px” background_color=”rgba(255,255,255,0.22)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”600px” custom_margin=”|||” custom_padding=”0px|0px|0px|0px” hover_enabled=”0″ use_border_color=”off” border_style=”solid”]

\"Diplom-Sportwissenschaftler

Diplom-Sportwissenschaftler Olaf Peters<\/p><\/div><\/p>\n

Diese Trainingspl\u00e4ne wurden von Diplom-Sportwissenschaftler<\/strong> und langj\u00e4hrigen Personal Trainer Olaf Peters<\/strong> entwickelt und getestet. <\/span>
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Workout Produkte von Variosling\u00ae<\/h3>\n

[\/et_pb_text][et_pb_shop type=”product_category” include_categories=”1725,1727″ orderby=”menu_order” admin_label=”Shop” title_letter_spacing=”0″ title_line_height=”1″ price_letter_spacing=”0″ price_line_height=”26″] [\/et_pb_shop][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” column_structure=”1_4,1_4,1_4,1_4″][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/variosling.de\/wp-content\/uploads\/2016\/06\/logo-variosling-2014-variosling.de.png” alt=”Sling-Trainer made in germany Variosling\u00ae” align_tablet=”center” align_last_edited=”on|desktop” admin_label=”logo variosling” _builder_version=”3.23″ animation_style=”slide” animation_direction=”bottom” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”bottom” sticky=”off” always_center_on_mobile=”on”] [\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/variosling.de\/wp-content\/uploads\/2014\/01\/made-in-germany.png” alt=”Sling Trainer made in germany” url=”\/sling-trainer-made-in-germany\/” align=”center” align_tablet=”center” align_last_edited=”on|desktop” admin_label=”Made in germany” _builder_version=”3.23″ max_width=”100px” animation_style=”slide” animation_direction=”bottom” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” animation=”bottom” sticky=”off” always_center_on_mobile=”on”] [\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/variosling.de\/wp-content\/uploads\/2014\/06\/oeko-tex-standard-100-logo.png” alt=”Sling Trainer Textiles Vertrauen” url=”\/sling-trainer-made-in-germany\/” align_tablet=”center” align_last_edited=”on|desktop” admin_label=”Textiles Vertrauen” _builder_version=”3.23″ animation_style=”slide” animation_direction=”bottom” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” animation=”bottom” sticky=”off” always_center_on_mobile=”on”] [\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/variosling.de\/wp-content\/uploads\/2011\/02\/MensHealth-80×110.jpg” alt=”Sling Trainer Presse” url=”\/presse\/” align_tablet=”center” align_last_edited=”on|desktop” admin_label=”MenHealth” _builder_version=”3.23″ use_border_color=”off” border_color=”#ffffff” border_width=”1″ border_style=”solid” animation=”off” sticky=”off” always_center_on_mobile=”on”] [\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Sektion” _builder_version=”3.22″ background_color=”#ffffff” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_width_px=”1080px” custom_width_percent=”80%”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Zeile” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”950″ make_fullwidth=”off” use_custom_width=”on” width_unit=”on” custom_width_px=”950″ custom_width_percent=”80%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_style=”solid”]<\/p>\n

Sie haben Fragen oder Anmerkungen zu Variosling\u00ae<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Zeile” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_width_px=”950″ custom_width_percent=”80%” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/variosling.de\/wp-content\/uploads\/2016\/06\/logo-variosling-2014-variosling.de.png” alt=”Sling-Trainer made in germany Variosling\u00ae” align_tablet=”center” align_last_edited=”on|desktop” admin_label=”logo variosling” _builder_version=”3.23″ animation_style=”slide” animation_direction=”bottom” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”bottom” sticky=”off” always_center_on_mobile=”on”] [\/et_pb_image][et_pb_text admin_label=”Adresse” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ use_border_color=”off” border_style=”solid”]<\/p>\n

Variosports GmbH<\/h3>\n

Gesch\u00e4ftsf\u00fchrer: Olaf Peters
\nEupenerstr.161 Halle 57
\n50933 K\u00f6ln
\nTel. 0221-54812163<\/span>
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48 Workout Trainingspl\u00e4ne als PDF – Schlingentraining Diese Trainingspl\u00e4ne wurden von Diplom-Sportwissenschaftler und langj\u00e4hrigen Personal Trainer Olaf Peters entwickelt und getestet. \u00a0 \u00a0 Workout Produkte von Variosling\u00ae Sie haben Fragen oder Anmerkungen zu Variosling\u00ae Variosports GmbH Gesch\u00e4ftsf\u00fchrer: Olaf Peters Eupenerstr.161 Halle 57 50933 K\u00f6ln Tel. 0221-54812163<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

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48 Trainingspl\u00e4ne als PDF - Ganzk\u00f6rper- & R\u00fcckentraining Sling-Training<\/h1>

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\"Zeile\" make_fullwidth=\"off\" use_custom_width=\"on\" width_unit=\"on\" custom_width_px=\"705px\" custom_width_percent=\"80%\" use_custom_gutter=\"off\" gutter_width=\"4\" custom_padding=\"0px||0px|\" padding_mobile=\"off\" allow_player_pause=\"off\" parallax=\"off\" parallax_method=\"off\" make_equal=\"off\" column_padding_mobile=\"on\" parallax_1=\"off\" parallax_method_1=\"off\" parallax_2=\"off\" parallax_method_2=\"off\" parallax_3=\"off\" parallax_method_3=\"on\" parallax_4=\"off\" parallax_method_4=\"on\" disabled=\"off\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Diese Trainingspl\u00e4ne wurden von \" background_layout=\"light\" text_orientation=\"left\" max_width=\"600px\" text_font_size=\"19px\" background_color=\"rgba(255,255,255,0.22)\" use_border_color=\"off\" border_style=\"solid\" custom_margin=\"|||\" custom_padding=\"0px|0px|0px|0px\" disabled=\"off\"]<\/p>[caption id=\"attachment_5111\" align=\"alignleft\" width=\"209\"]\"Diplom-Sportwissenschaftler Diplom-Sportwissenschaftler Olaf Peters[\/caption]

Diese Trainingspl\u00e4ne wurden von Diplom-Sportwissenschaftler<\/strong> und langj\u00e4hrigen Personal Trainer Olaf Peters<\/strong> entwickelt und getestet. <\/span><\/p>

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\"Trainingsplan<\/a><\/p>

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\"ganzkoerpertraining-02-workout-plan-mail\" <\/a><\/p>

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\u00a0 \"ganzkoerpertraining-01-workout-plan-mail\"<\/a><\/p>

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\u00a0 \"ganzkoerpertraining-03-workout-plan-mail\"<\/a><\/p>

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Workout Produkte von Variosling\u00ae<\/h3>

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Sie haben Fragen oder Anmerkungen zu Variosling\u00ae<\/span><\/h2>

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Variosports GmbH<\/h3>

Gesch\u00e4ftsf\u00fchrer: Olaf Peters
Eupenerstr.161 Halle 57
50933 K\u00f6ln
Tel. 0221-54812163<\/span><\/p>

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