{"id":5131,"date":"2016-12-22T08:31:33","date_gmt":"2016-12-22T07:31:33","guid":{"rendered":"https:\/\/variosling.de\/?page_id=5131"},"modified":"2018-10-25T14:08:21","modified_gmt":"2018-10-25T12:08:21","slug":"trainingsplan-einfache-sling-trainer-uebungen-pdf","status":"publish","type":"page","link":"https:\/\/variosling.de\/en\/trainingsplan-einfache-sling-trainer-uebungen-pdf\/","title":{"rendered":"Trainingsplan mit einfachen Sling-Trainer \u00dcbungen PDF"},"content":{"rendered":"

[et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” disabled=”off” background_image=”https:\/\/variosling.de\/wp-content\/uploads\/2016\/06\/Variosling-Training.jpg”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”4″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off”][et_pb_column type=”4_4″][et_pb_text admin_label=”Anmeldung zum Workout” background_layout=”dark” text_orientation=”center” max_width=”800px” background_color=”rgba(0,0,0,0.5)” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”|10px||10px”]<\/p>\n

 <\/p>\n

Trainingsplan mit einfachen Sling-Trainer \u00dcbungen PDF<\/h1>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Zeile” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” background_color=”#ffffff” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” custom_padding=”|20px||20px” parallax_2=”off” parallax_method_2=”off”][et_pb_column type=”1_2″][et_pb_text admin_label=”Anmeldung zum Workout” background_layout=”light” text_orientation=”left” max_width=”650px” background_color=”rgba(255,255,255,0.5)” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”|10px||10px”]<\/p>\n

 <\/p>\n

Dieser Trainingplan<\/strong> richtet sich an alle die einfache Sling-Training \u00dcbungen als PDF<\/strong> suchen.
\nWir empfehlen die einzelnen \u00dcbungen zuerst zu erlernen und dann mit den Trainingspl\u00e4nen fortzufahren.
\nDu erh\u00e4ltst Deine 12. Trainingspl\u00e4ne<\/strong> als E-Mail im PDF Format<\/strong>.<\/p>\n

 <\/p>\n

Dein Ganzk\u00f6rpertraining<\/span> geht \u00fcber 12 Wochen<\/span>, jede Woche senden wir Dir einen neuen PDF Trainingsplan als E-Mail zu.<\/h3>\n

Deinen Trainingsplan f\u00fcr die 1. Woche kannst du Dir hier jetzt schon runterladen.<\/h3>\n

 <\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Download pdf” button_url=”https:\/\/variosling.de\/wp-content\/uploads\/TP-MA-01-slingfitness-trainingsplan-muskelaufbau.pdf” url_new_window=”off” button_text=”1. Woche Trainingsplan jetzt runterladen” button_alignment=”left” background_layout=”dark” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#7cda24″ button_letter_spacing=”0″ button_use_icon=”default” button_icon=”%%98%%” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ button_border_radius=”7″] [\/et_pb_button][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”right” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Alle Trainingspl\u00e4ne<\/span> >><\/strong><\/span><\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Anmeldung zum Workout” background_layout=”light” text_orientation=”left” max_width=”650px” background_color=”rgba(255,255,255,0.5)” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”|10px||10px”]<\/p>\n

Alle weiteren Trainingspl\u00e4ne erh\u00e4ltst Du nach Deiner Anmeldung automatisch per E-Mail.<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Bloom” background_layout=”light” text_orientation=”center” max_width=”600px” use_border_color=”off” border_style=”solid” disabled=”off” border_color=”#ffffff”]

\n\t\t\t\t