Suspension trainer - info for sale

With a suspension trainer you are able to do suspension training, also carry Sling Exercising (SFT). The VARIOSLING® sling trainer consists of an upper belt with a clamping lock for the length adjustment and a lower strap with handles and loops for training.

Therefore, the suspension trainer is mainly in core training to use. Basically you can train every muscle of the body work. Since the body in suspension training is the weight, a variety of muscles is used to keep the body to stress. The difficulty of individual exercises can be regulated on the state of the body. Where tho more your body is horizontal, the more difficult is the exercise.